good damage
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how to master detachment
one thing i’ve realised as i grow, is that most people know they need to let go, but very few people actually know how.
Jun 21
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harls
33
3
why you keep looking for reasons to ruin good things before they end (and how to stop the habit)
have you ever noticed how quickly something good can start to feel fragile the moment your mind gets involved?
Jun 15
•
harls
133
1
42
self care for girls in quiet seasons
most of the advice around self care assumes you always have people to do life with.
Jun 14
•
harls
29
4
the psychology of the eldest daughter
for many eldest daughters, responsibility doesn’t arrive all at once but accumulates gradually, attaching itself to everyday moments until it becomes…
Jun 6
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harls
269
17
91
May 2026
30 solo dates for summer
summer has a way of convincing you that you should never be alone.
May 30
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harls
18
2
your empathy isn't meant to be unconditional access
there’s a kind of exhaustion that doesn’t come from doing too much, but from feeling too much.
May 19
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harls
58
15
learn to belong to yourself
there’s usually a moment, especially in adolescence but honestly it can happen at any age, where something quietly shifts and you start to notice…
May 18
•
harls
399
14
101
the modern fear of obligation
i’ve been thinking a lot about the word obligation lately, and how immediately heavy it feels.
May 11
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harls
25
1
loyalty is becoming countercultural
i saw a tiktok recently about loyalty becoming rare in our generation and i haven’t really stopped thinking about it since.
May 11
•
harls
98
10
29
being loved improperly hurts more than being unloved
there’s a very specific kind of pain that comes from being loved by someone who doesn’t know how to be loyal to you.
May 7
•
harls
150
2
48
April 2026
you can't 'soft life' your way out of anxiety
we’ve kind of been sold the idea that a soft, aesthetic life will fix everything.
Apr 24
•
harls
67
2
8
6:47
the quiet anger of being understanding
no one talks about the anger that comes from always being the one who understands.
Apr 21
•
harls
2,454
45
831
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